'KoreBlimey' Pilates:

the benefits of Pilates are countless and a brilliant place to start on your fitness or health orientated program. Originally designed for those recovering from injuries and continuing to be available to those with weaker internal musculature. we'll aim to stop the bigger, stronger musles in your body from working too hard and causing pain and switch on the smaller, less accustomed to working muscles so that they are all doing their jobs properly.

90 minute sessions will also involve stretching and soft tissue release

Kore Blimey!!