This website will give you information about the different methods of bodywork and rehabilitation that we specialise in and what type of conditions they can be helpful for.  We treat musculo-skeletal conditions ranging from headaches to tendinopathies, from back pain to knee pain.  We can help by working with you to develop a treatment program incorporating a range of soft-tissue release techniques including massage, myofascial release, back spasm reduction using the 'Sherwood Technique', neuromuscular taping, stretching, eccentric exercise and rehabilitation techniques including mat and equipment based Pilates.  This plan will help reduce pain, increase movement, improve strength and stability and prevent injuries from reoccuring.  We hold the view to treat the body as holistically as possible so will always use a combination of different therapies that is best suited to you.

We work primarily from Revive Sports Rehabilitation & Acupuncture Clinic in Apsley, Hertfordshire (please click here to be directed to revivetherapy.com).  We also work from Breakspear Medical Group in Hemel Hempstead, Hertfordshire, at-one training gym in Crouch End, and Injury Rehab Clinic in St. Johns Wood, both in North London, please see our contact us page for more information and links to retrospective websites.  

We each hold degree level qualifications in Sports Rehabilitation and Sports Therapy and have gained experience working in highly reputable private clinics in the London area, as well as with sports teams in London and Hertfordshire.  We are fully registered with our profesions governing bodies, the British Association of Sports Rehabilitators and Trainers, and the Society of Sports Therapists ensuring the highest standards are met.  More information about our professional bodies can be found on the about us page.

We work with you to asses your requirement for treatment interventions, and repsond by offering tailored treatment plans whilst educating you on how your body works so that you can be confident that we, together, can get you on the road to better health. 

If you would like some more detailed information, or would like to speak to a therapist, please don't hesitate to get in contact.  We'll offer as much advice over the phone or by email as we can, and can point you in the right direction if your not sure which type of therapist to see.